Fit Motivation · Fit Tips · missfit ramblings · News/Updates

Post Marathon Chat- Fuel, Recovery, and What’s Ahead

So my marathon recap is here  and there were three things I intentionally left out because they deserve a post of their own. Long runs involve a lot of planning as far as hydration and fuel go, as well as post run recovery. After training for a specific race you also have to consider what the plan is going…… Continue reading Post Marathon Chat- Fuel, Recovery, and What’s Ahead

Fit Motivation · Fit Tips · missfit ramblings · News/Updates

The Road To 26.2 – The Last Long Run

This past Sunday I finished the peak of my marathon training. The last long run was a new distance record for me at a total of 32 kilometers. When I finished the run I immediately thought of a book I recently read which had a character who just started running. Her thoughts on marathoners rang…… Continue reading The Road To 26.2 – The Last Long Run

Fit Motivation · Fit Tips · missfit ramblings · News/Updates

The Road To 26.2 -Hitting 3 Points

Like most roads on Prince Edward Island, my road to the marathon is full of potholes! All jokes aside, it’s been less than 2 weeks since my last post on this marathon journey and a lot has been going on. To keep things simple, I’ve picked three points to highlight from the last 10 days: Getting…… Continue reading The Road To 26.2 -Hitting 3 Points