Hey everyone, yet again I’ve abandoned this site for a solid month while I got overwhelmed with life things which took me away from writing… sorry! There were so many times my brain would be like “stop it, you need to write a post, start writing now, think, think, think” but I was like “nope,…… Continue reading Selective Sharing – Why You Don’t See All Of Me
This post has been humming in my head for some time now, and I’ve reached the point where I’m not sure there will ever be the right words to get my thoughts straight. This is a start though, and I’ll likely come back to expand on this post in the future. I wanted to touch on…… Continue reading Lean And Happy?
First off: Happy New Year! I hope the holidays were good to you and that you got much needed R&R. Right now we are coming down from the big bang of the Christmas season. Whether you took part in different parties, or were baking your favorite treats for this time of year, it’s likely you may…… Continue reading Post Holiday Post
Is body image something that affects you daily? When you look in the mirror is your immediate reaction a positive or negative one? Do you focus on areas you have made progress or do you only see the areas you hate? That’s why I’m asking if you are body positive. I’m not embarrassed to say that…… Continue reading Are You Body Positive?
I can’t speak for everyone but feel it’s safe to assume that if you’re interested in working out it’s almost ALWAYS for aesthetic reasons: you want a smaller waist, a bigger butt, stronger arms, etc. Weight loss may be the goal, and that’s completely fine, those reasons or motives aren’t wrong or deemed shallow by…… Continue reading Brain Over Body
This past weekend I took part in the 21st annual Wally Rodd Run in Charlottetown. It was the 21st annual run but only the first year I even knew about it. I found it online and signed up a few days after the PEI Marathon because I was bummed about not having a running goal…… Continue reading Wally Rodd 10K Recap
Welcome back! This installment has three products that I’ve been using for the last 1-4 months and can’t get enough of them. Covering all the bases from head to toe with this one! Aveda Shampure Body Lotion: Easily my favorite lotion to date! The scent is so “real” you can tell they haven’t filled the bottle…… Continue reading W.I.L.L. Part 2