Missfit Food · News/Updates · Snack Time!

Sprinkled Doughnut

Hey everyone!

This post was delayed for two reasons:

#1 I needed extra time to make a few changes to the recipe, so now they are “blog worthy”

#2 Aside from doughnut making, I took the leap and (finally) registered for my first full marathon!

It’s scary and invigorating at the same time, and though I get really nervous thinking about it, I’m totally up for the challenge and feel motivated to get it done.

Marathon training will also be a great opportunity for me to share the whole experience with all of you, so I’ll keep everyone up to date through blog posts as I progress through the summer 🙂

Now, back to why we’re all here…doughnuts!

If you’re dieting and don’t have the extra calories to spend at the local doughnut shop, have no fear! These are the perfect fit for you and your goals!

Only 15 grams of carbohydrate in each one, and 5 grams of each protein and fat (that’s 125 calories a pop #winning)

And before I share the recipe, I’ll tease with a pic…

Sprinkled Donut

How cute are these!?!

Super cute, I know, and the texture is cakey so they taste like a “real” donut.

Sprinkled Doughnuts

1 1/2 Cups Oat Flour (180 g)

1/2 Cup Almond Flour (55 g)

2 TB Coconut Flour (15 g)

1/2 Cup Stevia

1 TB Baking Powder

3 TB Sprinkles

3/4 Cup Almond Milk- Unsweetened

1/4 Cup Greek Yogurt – Plain

1/4 Cup Egg Whites

1 TB Honey (or Agave)

2 TB Peanut Butter *

1 tsp Vanilla Extract

*You can sub with any nut butter, but it will change the taste slightly


Preheat oven to 350

Spray doughnut pan with cooking oil (12 donuts total)

In a medium bowl combine all dry ingredients EXCEPT the sprinkles.

In a smaller bowl mix the remaining ingredients.

Add small bowl mixture to medium bowl, and stir well.

Once mixed, add sprinkles and stir.

Divide batter equally between 12 doughnut cups and bake for 15-18 minutes.

They’re good plain, but I highly advise adding some icing!

Sprinkled Doughnuts

Drooling yet??

Check out the texture…total perfection!

Sprinkled Doughnut

I hope you enjoy these as much as I have! They’re not lasting long in my house!



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