Not only is this my first post of 2016 (I’ve been admittedly neglectful), but this is also my first SUCCESSFUL bread/roll recipe!
My search for a low(er) carb, soft centered, chewy roll has come to a divine end. And I’m extremely pleased with the outcome.
I have a tendency to over complicate recipes I want to try, and pack in too many ingredients. As luck would have it, these rolls only require 5 ingredients! You don’t even have to knead them, that’s how simple they are. Check out the recipe and give them a shot!
1 1/2 Cup Oat Flour
1/2 Cup Spelt Flour
1 TB Baking Powder
1 Cup Plain Greek Yogurt (low fat if possible)
1/2 Cup Milk (I used unsweetened Almond)
1 TB Agave or Honey
Preheat oven to 425 and line a baking sheet with parchment paper.
Whisk together flour and baking powder, then add remaining ingredients.
Stir until well combined, and grab a 1/4 Cup measure to scoop batter.
Place scooped batter about 1 inch apart on sheet and bake for 15-20 minutes.
For 12 rolls total, each one contains only 95 calories! (15.5 Carb/1.5 Fat/ 5 Protein).
*You can substitute the flour and milk with whatever you have on hand, but I can’t guarantee the outcome will be the same.
If you do attempt any substitutions, let me know how it works out!