Fit Workouts

3-2-1 Workout

Set a timer and see how long it takes you to go through this 3-5 times.

Use enough weight for a challenge, but not so much you can’t complete 1 set.

Modify to your ability and pace yourself! Stay safe and give it your best shot!

3-2-1- Workout

You should be sweating now πŸ˜‰

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