To get back on track with my posts, I think I’ll start with a recap of the races I took part in over the summer. In an effort to get my mileage up safely this year, I decided to start running more regularly earlier in the new year. In other years I cut way back…… Continue reading IWK Run For Families – Recap
Seven months…yep, seven months since I’ve logged onto my blog and done any sort of posting. This summer was quite busy and I considered, many times, of getting back to blogging, but it just never happened. Part of me wanted to give it up altogether, but another part of me wanted to keep sharing these…… Continue reading It’s Been A Long (Long) Time…
Hey everyone, yet again I’ve abandoned this site for a solid month while I got overwhelmed with life things which took me away from writing… sorry! There were so many times my brain would be like “stop it, you need to write a post, start writing now, think, think, think” but I was like “nope,…… Continue reading Selective Sharing – Why You Don’t See All Of Me
This post has been humming in my head for some time now, and I’ve reached the point where I’m not sure there will ever be the right words to get my thoughts straight. This is a start though, and I’ll likely come back to expand on this post in the future. I wanted to touch on…… Continue reading Lean And Happy?
First off: Happy New Year! I hope the holidays were good to you and that you got much needed R&R. Right now we are coming down from the big bang of the Christmas season. Whether you took part in different parties, or were baking your favorite treats for this time of year, it’s likely you may…… Continue reading Post Holiday Post
Is body image something that affects you daily? When you look in the mirror is your immediate reaction a positive or negative one? Do you focus on areas you have made progress or do you only see the areas you hate? That’s why I’m asking if you are body positive. I’m not embarrassed to say that…… Continue reading Are You Body Positive?
I can’t speak for everyone but feel it’s safe to assume that if you’re interested in working out it’s almost ALWAYS for aesthetic reasons: you want a smaller waist, a bigger butt, stronger arms, etc. Weight loss may be the goal, and that’s completely fine, those reasons or motives aren’t wrong or deemed shallow by…… Continue reading Brain Over Body